Helping individuals and families thrive in the 21st Century through better habits, better food choices, better communication, and better confidence
Plant-Powered Living
Lifestyle for a better you, a better world, and a more humane environment
Growing with Etiquette
Raise confident, respectful kids ready to thrive in any social setting
Be Empowered to Live More Consciously, and Feel More Confident
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About Coach PEG
Coach Peg is a coach in two life-impacting areas: - Etiquette for Youth and - A Plant-Based Lifestyle.Coach Peg is Ruth M. Page. I received a certificate from The T. Collin Campbell Center for Nutrition Studies. The steps I have developed will give you the knowledge you will appreciate in making your food choices for your health, the environment, and is humane. In addition, I am a Certified Etiquette Consultant. I received my certificate from the International Association of Accessibility Professionals College (IAAP). I have put together a program for youth and young adults filled with visual and interactive activities to deepen their learning experience of basic etiquette.
PEG stands for Page Empowerment Group LLC, a women-led LLC committed to helping people live healthier, more confident, and more intentional lives. Under this umbrella, we operate two DBAs that reflect the heart of our mission: Plant-Powered Living and Growing with Etiquette. Both services are rooted in the belief that small, sustainable habits can create lifelong transformation.
About the Programs
These programs are dedicated to guiding and transforming the lives of people who wish to embrace a healthy, conscious, and sustainable lifestyle, and for those who want a better understanding of how etiquette can give everyone a more balanced social life in the 21st Century.We promote a new way of understanding wellness by teaching individuals and families to make smarter choices. Our philosophy is rooted in the balance between body, mind, planet, and all creature. A community that transforms habits and raises collectie awareness through both a plant-based lifestyle and polished social shills.
Our Mission
To empower people on their individual life journeys through superior health and social skills for the 21st Century. We are here to support people in becoming the best version of themselves, one mindful step at a time.
In Gratitude
Coach Peg would like to thank these dedicated helpers in creating Page Empowerment Group LLC: Suzanne, Rose, Jamie, Jose, and Ronny.
Who We Serve
At Page Empowerment Group, we support individuals and families who are ready to make intentional changes in how they live, eat, and interact with others.
Plant-Powered Living
Health Conscious People: - Have you tried diets and workouts but nothing stuck? - Are you tired of the noise and looking for a trusted guide to help simplify food, build energy, and finally feel fit? - Are you looking for something nourishing and sustainable that fits your lifestyle?
Animal and Environmental Advocates: - Are you passionate about sustainability and your carbon footprint? - Are you interested in protecting animals through a conscious, plant-based lifestyle?
Growing With Etiquette
Parents: Do you want your child to: - Get along with others - Get through the day with ease from self-confidence - Know and understand what to expect in different or new social situations - Respect and care for others - Have consideration for others - Be honest.
Youth Programs, Parent Associations, and Schools: Communities working together can make growing up easier when communities reinforce the etiquette taught at home. Once a child starts to interact in a community, they need and want order, boundaries, and consistency to make these growing years less challenging.
Perfecting You For a New Lifestyle.
Coaching Services
Plant-Powered Living
Perfecting you through a plant-based lifestyle.
It is four easy steps to a successful transformation.
Steps:
1.- Examine
2.- Explain
3.- Explore
4.- Execute
Disclaimer: I am not a nutritionist, I am a coach. I have a certificate in Plant-Based Nutrition from The T. Colin Campbell Center for Nutrition Studies. https://nutritionstudies.org
Growing With Etiquette
21st Century Etiquette for youth and young adults.
Program Includes:
The origin and purpose of etiquette, How etiquette impacts confidence, communication, and life transitions.
Applying etiquette in:
1.- Everyday Life
2.- Home
3.- School
4.- Play
5.- Out and About
6.- On the Go
7.- Other Special Occasions and Misc
8.- Odds and Ends Conclusion
Coaching Credit Rates
At PEG ,We understand that every person and environment has unique needs. That’s why we offer flexible service packages designed to fit different lifestyles and goals.
we offer a simplified credit-based system. Each credit is worth one coaching session (approximately 1 hour).
Pricing Options:
1 Credit $60
3 Credits $170 (Save $10)
5 Credits $275 (Save $25)
10 Credits $550 (Save $50)
One full program typically takes about 10 credits to complete or three flexible programs of Starter, Growth, or Transformation.
Credits can be used across etiquette and plant-based coaching sessions. Packages are valid for 12 months from date of purchase.
Testimonials
"I like Coach Peg; I want to come back."
- Denali, 5 years old
"It was a great way to learn."
- Victoria, 9 years old
"The guidance from Coach-PEG was life-changing. I feel healthier, more energetic, and more confident in my daily choices. It's the best investment I've made in myself."
- Alex Johnson
"I was completely new to the plant-based world and felt overwhelmed. The coaching was simple, practical, and non-judgmental. It made the transition so much easier and enjoyable!"
- Maria Garcia
Contact Us
Get In Touch
Have questions or ready to start your journey? We'd love to hear from you. Reach out using the information below or send us a message through the form.